http://www.howtobeatinsomnia.com/blogs/sleep/sleep-deprivation/ A Blog on Sleep and Living a Healthy Happy Life! You can beat sleep disorders such as chronic insomnia. Wed, 09 Jan 2008 18:59:25 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.howtobeatinsomnia.com/blogs/sleep/sleep-deprivation/comment-page-1/#comment-74 Nola Wed, 09 Jan 2008 18:59:25 +0000 http://howtobeatinsomnia.com/blogs/2007/10/13/sleep-deprivation/#comment-74 This talk of pushing sleep quality instead of sleep quantity just recently came out in a book by Dr. Barry Krakow called "Sound Sleep, Sound Mind." My mum has a lot of trouble with insomnia, so I'm always on the lookout for new treatments. You might check this book out, he seems to share the same sleep philosophy that you do. Krakow's website is http://www.sleeptreatment.com. This talk of pushing sleep quality instead of sleep quantity just recently came out in a book by Dr. Barry Krakow called “Sound Sleep, Sound Mind.” My mum has a lot of trouble with insomnia, so I’m always on the lookout for new treatments. You might check this book out, he seems to share the same sleep philosophy that you do. Krakow’s website is http://www.sleeptreatment.com.

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